:root{--ink:#24172e;--muted:#746b7b;--purple:#5a2f78;--purple-dark:#351847;--berry:#d65a78;--rose:#f9e3e7;--cream:#fffaf5;--line:#e8e0e8;--white:#fff;--shadow:0 24px 70px rgba(55,28,70,.13)}
*{box-sizing:border-box}body{margin:0;color:var(--ink);font-family:"DM Sans",sans-serif;background:radial-gradient(circle at 88% 8%,#f3dbe3 0,transparent 29%),linear-gradient(135deg,#fdf8f4 0%,#f7f0f8 100%);min-height:100vh}.shell{min-height:100vh;padding:26px 4vw 44px}.topbar{max-width:1240px;margin:0 auto 22px;display:flex;align-items:center;justify-content:space-between}.brand{display:flex;align-items:center;gap:11px;color:var(--purple-dark);font:600 1.2rem "DM Sans";text-decoration:none}.brand-mark{width:36px;height:36px;display:grid;place-items:center;border-radius:50% 50% 45% 55%;background:var(--purple-dark);color:#fff;font-family:"DM Serif Display"}.text-button{border:0;background:transparent;color:var(--purple);font:600 .92rem "DM Sans";cursor:pointer;padding:10px}.onboarding{max-width:1240px;margin:auto;display:grid;grid-template-columns:minmax(300px,.8fr) minmax(580px,1.3fr);background:rgba(255,255,255,.58);border:1px solid rgba(255,255,255,.8);border-radius:30px;box-shadow:var(--shadow);overflow:hidden;min-height:710px}.journey{color:white;padding:54px 48px;display:flex;flex-direction:column;justify-content:space-between;background:linear-gradient(155deg,rgba(65,31,85,.97),rgba(88,42,100,.95)),radial-gradient(circle,#bf6e87,transparent);position:relative;overflow:hidden}.journey:after{content:"";position:absolute;width:280px;height:280px;border:1px solid rgba(255,255,255,.14);border-radius:50%;right:-140px;bottom:-80px;box-shadow:0 0 0 60px rgba(255,255,255,.04),0 0 0 120px rgba(255,255,255,.025)}.eyebrow,.section-kicker{text-transform:uppercase;letter-spacing:.16em;font-weight:700;font-size:.72rem}.eyebrow{color:#efb7c7;margin:0 0 18px}.journey h1{font:400 clamp(2.2rem,3.5vw,3.55rem)/1.02 "DM Serif Display";letter-spacing:-.025em;margin:0;max-width:430px}.intro{color:#e1d5e5;font-size:1rem;line-height:1.65;max-width:410px;margin:24px 0 0}.steps{list-style:none;padding:0;margin:40px 0;display:grid;gap:24px}.steps li{display:flex;align-items:center;gap:16px;color:#a994b2;transition:.3s}.steps li>span{width:36px;height:36px;display:grid;place-items:center;border:1px solid rgba(255,255,255,.22);border-radius:50%;font-size:.7rem}.steps strong,.steps small{display:block}.steps strong{font-size:.92rem}.steps small{font-size:.75rem;margin-top:3px;color:#9d89a8}.steps li.active,.steps li.done{color:#fff}.steps li.active>span{background:#f2b1c2;color:#49225d;border-color:#f2b1c2}.steps li.done>span{background:rgba(255,255,255,.12)}.steps li.active small{color:#d9c8df}.journey blockquote{font:400 1.12rem/1.45 "DM Serif Display";color:#decce4;margin:0;max-width:300px;position:relative;z-index:1}.card{background:rgba(255,255,255,.9);padding:56px 6vw 34px;display:flex;flex-direction:column}.mobile-progress{display:none}.panel{display:none;animation:fade .35s ease}.panel.active{display:block}@keyframes fade{from{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}.section-kicker{color:var(--berry);margin:0 0 10px}.panel h2{font:400 clamp(2rem,4vw,3rem)/1.08 "DM Serif Display";letter-spacing:-.02em;margin:0 0 13px}.helper{color:var(--muted);line-height:1.6;margin:0 0 30px;max-width:650px}.choice-grid{border:0;padding:0;margin:0;display:grid;grid-template-columns:repeat(2,1fr);gap:13px}.choice{position:relative;border:1px solid var(--line);border-radius:16px;padding:19px 18px;display:grid;grid-template-columns:42px 1fr;gap:2px 13px;align-items:center;cursor:pointer;transition:.2s;background:#fff}.choice:hover{border-color:#c6aacd;transform:translateY(-1px)}.choice:has(input:checked){border-color:var(--purple);box-shadow:0 0 0 1px var(--purple);background:#fcf8fd}.choice input{position:absolute;opacity:0}.choice-icon{grid-row:1/3;width:40px;height:40px;display:grid;place-items:center;border-radius:13px;background:#f5edf7;color:var(--purple);font-weight:700}.choice strong{font-size:.94rem}.choice small{color:var(--muted);font-size:.76rem}.field-row{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-top:24px}.select-field,.text-field{display:grid;gap:8px;font-weight:600;font-size:.81rem;color:#4b3c52}.select-field select,.text-field input{width:100%;border:1px solid var(--line);border-radius:12px;padding:14px;background:#fff;color:var(--ink);font:400 .92rem "DM Sans";outline:none}.select-field select:focus,.text-field input:focus{border-color:var(--purple);box-shadow:0 0 0 3px rgba(90,47,120,.1)}.chip-field{border:0;padding:0;margin:0 0 27px;display:flex;flex-wrap:wrap;gap:9px}.chip-field legend{width:100%;font-weight:700;font-size:.88rem;margin-bottom:4px}.chip-field legend small{font-weight:400;color:var(--muted);margin-left:5px}.chip-field label{cursor:pointer}.chip-field input{position:absolute;opacity:0}.chip-field span{display:block;padding:10px 14px;border:1px solid var(--line);border-radius:30px;background:#fff;color:#514657;font-size:.83rem;transition:.2s}.chip-field input:checked+span{background:var(--purple-dark);border-color:var(--purple-dark);color:#fff}.chip-field.compact{margin-bottom:24px}.text-field{margin-top:6px}.goal-grid .choice{padding:15px}.hidden{display:none}.result-panel{text-align:center}.success-mark{width:58px;height:58px;display:grid;place-items:center;margin:0 auto 15px;border-radius:50%;background:var(--rose);color:var(--berry);font-size:1.4rem}.result-panel .helper{margin-left:auto;margin-right:auto}.summary{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;text-align:left;margin:4px 0 18px}.summary-item{background:#faf7fb;border:1px solid #ede4ef;border-radius:15px;padding:15px}.summary-item span{display:block;color:var(--muted);font-size:.7rem;text-transform:uppercase;letter-spacing:.08em;margin-bottom:7px}.summary-item strong{font-size:.9rem;line-height:1.35}.next-card{text-align:left;border-radius:18px;padding:20px 22px;color:#fff;background:linear-gradient(120deg,var(--purple-dark),#744483)}.next-card span{font-size:.69rem;text-transform:uppercase;letter-spacing:.12em;color:#eeb7c8}.next-card strong{display:block;font:400 1.35rem "DM Serif Display";margin:7px 0}.next-card p{color:#e9dfee;margin:0;font-size:.84rem;line-height:1.5}.error{color:#a73853;font-size:.82rem;min-height:20px;margin:16px 0 0}.actions{display:flex;align-items:center;justify-content:space-between;border-top:1px solid var(--line);margin-top:8px;padding-top:21px}.actions button{font:600 .9rem "DM Sans";cursor:pointer;border-radius:12px;padding:13px 20px}.back{border:0;background:transparent;color:var(--muted);visibility:hidden}.continue{border:0;background:var(--purple-dark);color:#fff;min-width:132px;box-shadow:0 7px 18px rgba(53,24,71,.22)}.continue:hover{background:#4a245e}.continue span{margin-left:8px}.toast{position:fixed;right:24px;bottom:24px;background:var(--ink);color:#fff;border-radius:12px;padding:13px 18px;font-size:.85rem;transform:translateY(90px);opacity:0;transition:.3s;z-index:10}.toast.show{transform:none;opacity:1}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
@media(max-width:900px){.shell{padding:0}.topbar{padding:18px 20px;margin:0;background:#fff}.onboarding{display:block;border-radius:0;min-height:calc(100vh - 72px);box-shadow:none}.journey{display:none}.card{padding:25px 20px 28px;min-height:calc(100vh - 72px)}.mobile-progress{display:flex;align-items:center;gap:14px;color:var(--muted);font-size:.75rem;margin-bottom:34px}.mobile-progress>div{height:4px;background:#eee7ef;flex:1;border-radius:4px;overflow:hidden}.mobile-progress i{display:block;width:25%;height:100%;background:var(--berry);transition:.3s}.panel h2{font-size:2.25rem}.choice-grid{grid-template-columns:1fr 1fr}.summary{grid-template-columns:1fr}.actions{margin-top:auto}.toast{left:20px;right:20px;text-align:center}}
@media(max-width:560px){.choice-grid,.field-row{grid-template-columns:1fr}.choice{padding:15px}.panel h2{font-size:2rem}.helper{margin-bottom:23px}.card{padding-bottom:20px}.summary{gap:7px}.text-button{font-size:.82rem}.goal-grid{grid-template-columns:1fr 1fr}.goal-grid .choice{display:flex;flex-direction:column;align-items:flex-start;gap:6px}.goal-grid .choice-icon{width:34px;height:34px}}

.plan-grid{border:0;padding:0;margin:0;display:grid;gap:12px}.plan-option{position:relative;display:grid;grid-template-columns:24px 1fr auto;align-items:center;gap:14px;padding:20px;border:1px solid var(--line);border-radius:18px;background:#fff;cursor:pointer;transition:.2s}.plan-option:hover{border-color:#c6aacd;transform:translateY(-1px)}.plan-option:has(input:checked){border-color:var(--purple);box-shadow:0 0 0 1px var(--purple);background:#fcf8fd}.plan-option input{position:absolute;opacity:0}.plan-check{width:20px;height:20px;border:2px solid #cbbdce;border-radius:50%;display:grid;place-items:center}.plan-option:has(input:checked) .plan-check{border:6px solid var(--purple)}.plan-copy,.plan-price{display:grid;gap:4px}.plan-copy strong{font-size:1rem}.plan-copy small,.plan-price small{color:var(--muted);font-size:.76rem}.plan-price{text-align:right}.plan-price strong{font:400 1.45rem "DM Serif Display"}.plan-option.featured:before{content:"Most popular";position:absolute;right:17px;top:-10px;background:var(--berry);color:#fff;border-radius:20px;padding:4px 9px;font-size:.63rem;font-weight:700;letter-spacing:.04em}.save-pill{color:var(--berry);font-size:.66rem;font-weight:700;text-transform:uppercase;letter-spacing:.07em}.trial-card{display:flex;gap:13px;margin:18px 0 15px;padding:16px 18px;border-radius:15px;background:var(--rose);text-align:left}.trial-icon{width:34px;height:34px;flex:0 0 34px;display:grid;place-items:center;border-radius:50%;background:#fff;color:var(--berry)}.trial-card strong{font-size:.88rem}.trial-card p{margin:5px 0 0;color:#765662;font-size:.77rem;line-height:1.45}.membership-benefits{display:grid;gap:8px;margin:15px 0;padding:0;list-style:none;text-align:left;color:#514657;font-size:.82rem}.membership-benefits li:before{content:"✓";color:var(--purple);font-weight:700;margin-right:9px}.billing-note{color:var(--muted);font-size:.72rem;text-align:center;margin:14px 0 0}.continue:disabled{opacity:.65;cursor:wait}
@media(max-width:560px){.plan-option{padding:17px 14px;gap:10px}.plan-price strong{font-size:1.25rem}.plan-option.featured:before{right:12px}}

/* AfterGlow brand refresh — black, neon pink, feminine editorial */
:root{--ink:#0b0b0d;--muted:#736b72;--purple:#ff2aa3;--purple-dark:#0b0b0d;--berry:#ff2aa3;--rose:#ffe4f3;--cream:#fffafb;--line:#eadfe5;--white:#fff;--neon:#ff2aa3;--soft-pink:#fff0f7;--shadow:0 26px 80px rgba(35,18,29,.14)}
body{background:radial-gradient(circle at 92% 6%,rgba(255,42,163,.17) 0,transparent 25%),radial-gradient(circle at 6% 94%,rgba(255,173,217,.22) 0,transparent 30%),linear-gradient(145deg,#fffafb 0%,#f8f3f6 100%)}
.brand{color:#050507;gap:13px}.brand-mark{position:relative;width:42px;height:42px;border-radius:15px;background:#050507;color:var(--neon);box-shadow:0 8px 24px rgba(255,42,163,.22);font:400 1.35rem "DM Serif Display";transform:rotate(-3deg)}.brand-mark span{transform:rotate(3deg)}.brand-mark i{position:absolute;right:-6px;top:-8px;color:var(--neon);font-style:normal;font-size:.72rem;text-shadow:0 0 12px var(--neon)}.brand-word{font-size:1.24rem;letter-spacing:-.035em}.brand-word>span{color:var(--neon)}.text-button{color:#111;border:1px solid #dfd5db;border-radius:999px;padding:9px 15px}.text-button:hover{border-color:var(--neon);color:var(--neon)}
.onboarding{border-color:rgba(255,255,255,.95);box-shadow:0 28px 90px rgba(30,16,25,.13)}.journey{background:radial-gradient(circle at 20% 12%,rgba(255,42,163,.28),transparent 24%),radial-gradient(circle at 100% 90%,rgba(255,42,163,.16),transparent 30%),linear-gradient(155deg,#070709,#161117 65%,#09090b)}.journey:after{border-color:rgba(255,42,163,.24);box-shadow:0 0 0 60px rgba(255,42,163,.05),0 0 0 120px rgba(255,42,163,.025)}.eyebrow{color:var(--neon)}.journey h1{color:#fff}.intro{color:#d8ced5}.steps li{color:#756a73}.steps li>span{border-color:#453841}.steps li.active>span{background:var(--neon);border-color:var(--neon);color:#08080a;box-shadow:0 0 20px rgba(255,42,163,.35)}.steps li.done>span{border-color:var(--neon);color:var(--neon);background:rgba(255,42,163,.08)}.steps li.active small{color:#d8cbd4}.journey blockquote{color:#eee5eb}.card{background:rgba(255,255,255,.94)}.section-kicker{color:var(--neon)}.choice-icon{background:var(--soft-pink);color:#e00085}.choice:has(input:checked){border-color:#111;box-shadow:0 0 0 1px #111;background:#fff7fb}.choice:has(input:checked) .choice-icon{background:#09090b;color:var(--neon)}.chip-field input:checked+span{background:#09090b;border-color:#09090b;color:#fff;box-shadow:inset 0 -2px 0 var(--neon)}.select-field select:focus,.text-field input:focus{border-color:var(--neon);box-shadow:0 0 0 3px rgba(255,42,163,.11)}.success-mark{background:#08080a;color:var(--neon);box-shadow:0 0 24px rgba(255,42,163,.2)}.next-card{background:radial-gradient(circle at 92% 15%,rgba(255,42,163,.3),transparent 30%),linear-gradient(120deg,#050507,#22131d)}.next-card span{color:var(--neon)}.continue{background:#070709;color:#fff;box-shadow:0 10px 26px rgba(13,8,11,.24);border:1px solid #070709!important}.continue:hover{background:var(--neon);color:#09090b;border-color:var(--neon)!important}.mobile-progress i{background:var(--neon)}.toast{background:#08080a;border:1px solid rgba(255,42,163,.35)}

.dashboard{max-width:1240px;margin:auto}.dashboard.hidden{display:none}.onboarding.hidden{display:none}.dashboard-hero{display:flex;align-items:flex-end;justify-content:space-between;gap:28px;padding:45px 48px;border-radius:30px;color:#fff;background:radial-gradient(circle at 78% 5%,rgba(255,42,163,.34),transparent 30%),linear-gradient(125deg,#060607,#21121c);box-shadow:var(--shadow)}.dashboard-date{margin:0 0 9px;color:var(--neon);font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.16em}.dashboard-hero h1{margin:0;font:400 clamp(2.3rem,5vw,4.3rem)/1 "DM Serif Display";letter-spacing:-.035em}.dashboard-hero p:not(.dashboard-date){max-width:620px;margin:16px 0 0;color:#d9ced5;line-height:1.6}.edit-plan{flex:0 0 auto;border:1px solid #59424f;background:rgba(255,255,255,.06);color:#fff;border-radius:999px;padding:12px 17px;font:600 .82rem "DM Sans";cursor:pointer}.edit-plan:hover{border-color:var(--neon);color:var(--neon)}.dashboard-nav{display:flex;gap:7px;margin:25px 0 18px;padding:5px;width:max-content;border:1px solid var(--line);border-radius:999px;background:rgba(255,255,255,.7)}.dashboard-nav button{border:0;border-radius:999px;padding:9px 17px;background:transparent;color:var(--muted);font:600 .8rem "DM Sans"}.dashboard-nav button.active{background:#09090b;color:#fff}.dashboard-grid{display:grid;grid-template-columns:1.08fr .92fr;gap:17px}.dash-card{border:1px solid rgba(230,217,225,.95);border-radius:24px;padding:25px;background:rgba(255,255,255,.92);box-shadow:0 14px 38px rgba(42,23,35,.07)}.dash-card-head{display:flex;align-items:center;gap:10px;margin-bottom:20px}.dash-icon{width:34px;height:34px;display:grid;place-items:center;border-radius:11px;background:#08080a;color:var(--neon)}.dash-label{text-transform:uppercase;letter-spacing:.12em;font-size:.68rem;font-weight:700;color:#675b63}.duration{margin-left:auto;padding:6px 10px;border-radius:999px;background:var(--soft-pink);color:#c50072;font-size:.7rem;font-weight:700}.dash-card h2{margin:0 0 8px;font:400 1.65rem "DM Serif Display"}.dash-card>p{color:var(--muted);line-height:1.55;font-size:.86rem}.session-list{list-style:none;padding:0;margin:18px 0;display:grid;gap:9px;counter-reset:session}.session-list li{display:flex;align-items:center;gap:11px;padding:11px 13px;border-radius:13px;background:#fbf7f9;font-size:.82rem}.session-list li:before{counter-increment:session;content:counter(session);width:25px;height:25px;display:grid;place-items:center;border-radius:50%;background:#fff;border:1px solid #e6dce2;color:#111;font-size:.68rem;font-weight:700}.card-action{width:100%;display:flex;justify-content:space-between;border:0;border-radius:13px;padding:13px 15px;background:#08080a;color:#fff;font:600 .82rem "DM Sans";cursor:pointer}.card-action:hover{background:var(--neon);color:#08080a}.card-action.light{background:var(--soft-pink);color:#b8006b}.meal-row{display:grid;grid-template-columns:60px 1fr;gap:13px;padding:14px 0;border-bottom:1px solid #eee5ea}.meal-row>span{font-size:.7rem;color:#968892;text-transform:uppercase;letter-spacing:.07em;padding-top:2px}.meal-row strong,.meal-row small{display:block}.meal-row strong{font-size:.88rem}.meal-row small{margin-top:4px;color:var(--muted);font-size:.72rem}.meals-card .card-action{margin-top:18px}.feeling-options{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-top:17px}.feeling-options button{border:1px solid var(--line);border-radius:12px;padding:11px 8px;background:#fff;color:#514750;font:600 .75rem "DM Sans";cursor:pointer}.feeling-options button:hover,.feeling-options button.active{border-color:#08080a;background:#08080a;color:var(--neon)}.intention-card{color:#fff;background:radial-gradient(circle at 90% 5%,rgba(255,42,163,.28),transparent 32%),#0a090b}.intention-card .dash-label{color:var(--neon)}.intention-card blockquote{margin:17px 0 10px;font:400 1.7rem/1.2 "DM Serif Display";max-width:470px}.intention-card p{color:#cfc2ca}.safety-note{max-width:880px;margin:19px auto 0;color:#8a7d85;text-align:center;font-size:.7rem;line-height:1.5}
@media(max-width:900px){.dashboard{padding:0 20px 32px}.dashboard-hero{padding:34px 27px;border-radius:22px}.dashboard-grid{grid-template-columns:1fr}.dashboard-nav{margin-left:auto;margin-right:auto}}@media(max-width:560px){.brand-mark{width:38px;height:38px}.dashboard{padding:0 14px 28px}.dashboard-hero{display:block;padding:29px 22px}.dashboard-hero h1{font-size:2.35rem}.edit-plan{margin-top:22px}.dashboard-nav{width:100%;justify-content:center}.dashboard-nav button{flex:1;padding:9px}.dash-card{padding:20px;border-radius:20px}.feeling-options{grid-template-columns:1fr}.intention-card blockquote{font-size:1.45rem}}

/* Personalized nutrition focus */
.focus-grid{border:0;padding:0;margin:4px 0 0;display:grid;grid-template-columns:repeat(2,1fr);gap:10px}.focus-grid legend{grid-column:1/-1;width:100%;font-weight:700;font-size:.88rem;margin-bottom:4px}.focus-grid legend small{font-weight:400;color:var(--muted);margin-left:5px}.focus-option{position:relative;cursor:pointer}.focus-option input{position:absolute;opacity:0}.focus-option>span{height:100%;display:block;padding:14px;border:1px solid var(--line);border-radius:14px;background:#fff;transition:.2s}.focus-option strong,.focus-option small{display:block}.focus-option strong{font-size:.84rem}.focus-option small{margin-top:5px;color:var(--muted);font-size:.72rem;line-height:1.35}.focus-option:hover>span{border-color:#c6aacd;transform:translateY(-1px)}.focus-option input:checked+span{border-color:#09090b;background:#fff7fb;box-shadow:inset 0 -2px 0 var(--neon),0 0 0 1px #09090b}.focus-option input:checked+span strong{color:#b8006b}
.focus-highlight{display:grid;gap:3px;margin-top:20px;width:min(480px,100%);padding:14px 16px;border:1px solid rgba(255,42,163,.35);border-radius:15px;background:rgba(255,42,163,.09)}.focus-highlight span{color:var(--neon);font-size:.65rem;font-weight:700;text-transform:uppercase;letter-spacing:.13em}.focus-highlight strong{font:400 1.15rem "DM Serif Display"}.focus-highlight small{color:#d9ced5;font-size:.72rem;line-height:1.4}
@media(max-width:560px){.focus-grid{grid-template-columns:1fr}}

/* Refined neon logo glow */
.brand-mark{box-shadow:0 8px 24px rgba(255,42,163,.28),0 0 12px rgba(255,42,163,.48),0 0 28px rgba(255,42,163,.2)}
.brand-mark>span{color:var(--neon);text-shadow:0 0 5px rgba(255,255,255,.65),0 0 10px var(--neon),0 0 20px rgba(255,42,163,.82)}
.brand-mark i{text-shadow:0 0 5px #fff,0 0 11px var(--neon),0 0 22px var(--neon)}
.brand-word>span{color:var(--neon);text-shadow:0 0 4px rgba(255,255,255,.7),0 0 9px rgba(255,42,163,.92),0 0 18px rgba(255,42,163,.62),0 0 30px rgba(255,42,163,.34)}

/* Functional plan, recipes, and progress views */
.view-section.hidden{display:none}.section-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:24px;margin:18px 0 22px}.section-heading h2{margin:0;font:400 clamp(2rem,4vw,3.2rem)/1.05 "DM Serif Display"}.section-heading p:not(.section-kicker){max-width:640px;margin:10px 0 0;color:var(--muted);line-height:1.55}.section-button{border:1px solid #160d13;border-radius:999px;padding:11px 16px;background:#09090b;color:#fff;font:600 .8rem "DM Sans";cursor:pointer}.section-button:hover{background:var(--neon);color:#09090b;border-color:var(--neon)}
.education-card{background:linear-gradient(145deg,#fff,#fff3f9)}.tip-actions{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:20px}.tip-actions a{color:#b60069;font-size:.75rem;font-weight:700}.tip-actions button{border:1px solid var(--line);border-radius:999px;padding:8px 12px;background:#fff;font:600 .74rem "DM Sans";cursor:pointer}.tip-actions button:hover{border-color:var(--neon);color:#b60069}
.week-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:13px}.week-grid article{min-height:175px;padding:20px;border:1px solid var(--line);border-radius:20px;background:rgba(255,255,255,.9);box-shadow:0 10px 28px rgba(42,23,35,.05)}.week-grid article:first-child,.week-grid article:nth-child(5){color:#fff;background:radial-gradient(circle at 90% 5%,rgba(255,42,163,.25),transparent 35%),#0a090b}.week-grid span{display:block;color:var(--neon);font-size:.68rem;font-weight:700;text-transform:uppercase;letter-spacing:.12em}.week-grid strong{display:block;margin:13px 0 9px;font:400 1.25rem "DM Serif Display"}.week-grid p{margin:0;color:var(--muted);font-size:.78rem;line-height:1.5}.week-grid article:first-child p,.week-grid article:nth-child(5) p{color:#d4c6cf}.science-note,.calculation-note{margin-top:16px;padding:17px 19px;border:1px solid rgba(255,42,163,.24);border-radius:16px;background:var(--soft-pink)}.science-note strong,.calculation-note strong{font-size:.78rem;color:#a90061}.science-note p,.calculation-note p{margin:5px 0 0;color:#6f5664;font-size:.76rem;line-height:1.5}
.recipes-container{display:grid;gap:16px;margin:18px 0}.recipe-card{border:1px solid var(--line);border-radius:23px;padding:22px;background:rgba(255,255,255,.94);box-shadow:0 12px 35px rgba(42,23,35,.06)}.recipe-head{display:flex;align-items:flex-start;justify-content:space-between;gap:18px;margin-bottom:16px}.recipe-head span{color:var(--neon);font-size:.67rem;font-weight:700;text-transform:uppercase;letter-spacing:.12em}.recipe-head h3{margin:5px 0 0;font:400 1.55rem "DM Serif Display"}.macro-total{display:flex;gap:8px;flex-wrap:wrap;justify-content:flex-end}.macro-total span{padding:8px 10px;border-radius:999px;background:#fbf4f8;color:#544650;font-size:.69rem;letter-spacing:0;text-transform:none}.macro-total span:first-child{background:#09090b;color:var(--neon)}.ingredient-table{display:grid;gap:7px}.ingredient-row{display:grid;grid-template-columns:minmax(150px,1.5fr) repeat(5,minmax(70px,.6fr)) 34px;gap:7px;align-items:end}.ingredient-row label{display:grid;gap:4px}.ingredient-row label span{font-size:.61rem;color:#867781;text-transform:uppercase;letter-spacing:.05em}.ingredient-row input{min-width:0;width:100%;padding:9px 8px;border:1px solid var(--line);border-radius:10px;background:#fff;font:400 .76rem "DM Sans"}.ingredient-row button{width:34px;height:34px;border:1px solid var(--line);border-radius:10px;background:#fff;color:#9f4a6b;cursor:pointer}.ingredient-row button:hover{border-color:var(--neon);color:#d00079}.personal-food-form{margin-top:20px;padding:23px;border-radius:23px;color:#fff;background:radial-gradient(circle at 90% 10%,rgba(255,42,163,.3),transparent 32%),#09090b}.form-heading{display:flex;align-items:center;justify-content:space-between;gap:18px}.form-heading .dash-label{color:var(--neon)}.form-heading h3{margin:6px 0 0;font:400 1.5rem "DM Serif Display"}.estimate-pill{padding:7px 10px;border-radius:999px;background:rgba(255,42,163,.16);color:var(--neon);font-size:.68rem;font-weight:700}.food-form-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin:20px 0}.food-form-grid label,.preview-controls>label:not(.upload-zone){display:grid;gap:6px}.food-form-grid label span,.preview-controls label>span{font-size:.66rem;color:#d4c7cf;text-transform:uppercase;letter-spacing:.06em}.food-form-grid input,.food-form-grid select,.preview-controls input{width:100%;padding:11px;border:1px solid #41323b;border-radius:11px;background:#171116;color:#fff;font:400 .78rem "DM Sans"}.personal-food-form .continue{background:var(--neon);color:#09090b;border-color:var(--neon)!important}
.progress-layout{display:grid;grid-template-columns:1.1fr .9fr;gap:16px}.progress-card{padding:23px;border:1px solid var(--line);border-radius:23px;background:rgba(255,255,255,.94);box-shadow:0 12px 35px rgba(42,23,35,.06)}.weight-card{grid-row:span 2}.inline-form{display:grid;grid-template-columns:1fr 1fr auto;gap:9px;align-items:end}.inline-form label,.cadence-field{display:grid;gap:6px}.inline-form span,.cadence-field span{font-size:.65rem;color:#776a72;text-transform:uppercase;letter-spacing:.06em}.inline-form input,.cadence-field select{width:100%;padding:10px;border:1px solid var(--line);border-radius:10px;background:#fff;font:400 .78rem "DM Sans"}.inline-form button{padding:11px 14px;border:0;border-radius:10px;background:#09090b;color:#fff;font:600 .76rem "DM Sans";cursor:pointer}.weight-chart{min-height:245px;margin:19px 0 10px;border-radius:16px;background:linear-gradient(#fff,#fff8fc);overflow:hidden}.weight-chart svg{display:block;width:100%;height:auto}.chart-empty{height:245px;display:grid;place-items:center;padding:30px;color:var(--muted);text-align:center;font-size:.8rem}.weight-history{display:flex;gap:7px;flex-wrap:wrap}.weight-chip{display:flex;gap:7px;align-items:center;padding:7px 9px;border-radius:999px;background:#f8f1f5;font-size:.68rem}.weight-chip button{border:0;background:transparent;color:#b7006a;cursor:pointer}.caveat{margin:17px 0 0!important;padding-top:14px;border-top:1px solid var(--line);color:#786b73!important;font-size:.71rem!important;line-height:1.5!important}
.cadence-field{margin-bottom:13px}.upload-zone{position:relative;display:grid;place-items:center;gap:4px;min-height:112px;padding:18px;border:1px dashed #d7a7c2;border-radius:16px;background:#fff6fb;text-align:center;cursor:pointer}.upload-zone input{position:absolute;inset:0;width:100%;height:100%;opacity:0;cursor:pointer}.upload-zone strong{font-size:.82rem}.upload-zone small{color:var(--muted);font-size:.7rem}.upload-zone.compact{min-height:100px}.privacy-note{padding:12px;border-radius:12px;background:#f8f3f6;color:#6c5e67;font-size:.68rem;line-height:1.45}.photo-gallery{display:grid;grid-template-columns:repeat(2,1fr);gap:9px;margin-top:13px}.photo-tile{position:relative;overflow:hidden;border-radius:14px;background:#f4edf1}.photo-tile img{display:block;width:100%;aspect-ratio:3/4;object-fit:cover}.photo-meta{display:flex;align-items:center;justify-content:space-between;gap:5px;padding:8px}.photo-meta span{font-size:.62rem;color:var(--muted)}.photo-meta div{display:flex;gap:5px}.photo-meta button{border:0;border-radius:8px;padding:5px 7px;background:#fff;color:#8d526e;font-size:.6rem;cursor:pointer}.preview-card{grid-column:2}.preview-controls{display:grid;grid-template-columns:1.3fr .7fr;gap:10px;align-items:end}.body-preview-stage{min-height:220px;display:grid;place-items:center;margin:14px 0;border:1px solid var(--line);border-radius:17px;background:#fbf6f9;overflow:hidden}.body-preview-stage img{display:block;width:100%;max-height:340px;object-fit:contain}.body-preview-stage p{max-width:380px;padding:22px;color:var(--muted);text-align:center;font-size:.78rem;line-height:1.5}
@media(max-width:1000px){.week-grid{grid-template-columns:repeat(2,1fr)}.ingredient-row{grid-template-columns:1.5fr repeat(3,.65fr) 34px}.ingredient-row label:nth-of-type(5),.ingredient-row label:nth-of-type(6){display:none}.food-form-grid{grid-template-columns:repeat(2,1fr)}.progress-layout{grid-template-columns:1fr}.weight-card{grid-row:auto}.preview-card{grid-column:auto}}
@media(max-width:650px){.section-heading{display:block}.section-button{margin-top:15px}.week-grid{grid-template-columns:1fr}.recipe-head{display:block}.macro-total{justify-content:flex-start;margin-top:12px}.ingredient-row{grid-template-columns:1fr 72px 72px 34px}.ingredient-row label:nth-of-type(4){display:none}.food-form-grid{grid-template-columns:1fr 1fr}.inline-form{grid-template-columns:1fr 1fr}.inline-form button{grid-column:1/-1}.preview-controls{grid-template-columns:1fr}.photo-gallery{grid-template-columns:1fr 1fr}.dashboard-nav{overflow-x:auto;justify-content:flex-start}.dashboard-nav button{min-width:88px;flex:0 0 auto}}

/* Nutrition, activity, barcode, goal image, and PDF export controls */
.week-actions{display:flex;flex-wrap:wrap;justify-content:flex-end;gap:8px;max-width:520px}.week-actions .section-button{white-space:nowrap}.light-button{background:#fff;color:#171015;border-color:var(--line)}.light-button:hover{background:var(--soft-pink);color:#a90061;border-color:var(--neon)}
.tracker-card-wide{grid-column:1/-1}.tracker-overview{display:grid;grid-template-columns:180px 1fr;gap:28px;align-items:center}.calorie-ring{--ring-progress:0deg;width:170px;aspect-ratio:1;display:grid;place-items:center;border-radius:50%;background:conic-gradient(var(--neon) var(--ring-progress),#f1e8ed 0);position:relative}.calorie-ring:before{content:"";position:absolute;inset:13px;border-radius:50%;background:#fff}.calorie-ring>div{position:relative;z-index:1;display:grid;text-align:center}.calorie-ring strong{font:400 2rem "DM Serif Display"}.calorie-ring span{color:var(--muted);font-size:.68rem}.calorie-ring input{width:48px;border:0;border-bottom:1px solid var(--line);background:transparent;text-align:center;font:600 .7rem "DM Sans"}.macro-summary{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.macro-summary span{display:grid;gap:5px;padding:17px;border:1px solid var(--line);border-radius:15px;color:var(--muted);font-size:.7rem}.macro-summary strong{color:#171015;font-size:1rem}.tracker-form{display:grid;grid-template-columns:1.5fr repeat(6,1fr) auto;gap:8px;align-items:end;margin-top:22px}.tracker-form label{display:grid;gap:5px}.tracker-form label span{font-size:.61rem;color:#786b73;text-transform:uppercase;letter-spacing:.05em}.tracker-form input,.tracker-form select{width:100%;min-width:0;padding:10px 8px;border:1px solid var(--line);border-radius:10px;background:#fff;font:400 .73rem "DM Sans"}.tracker-form button,.tracker-actions button{border:0;border-radius:10px;padding:11px 13px;background:#09090b;color:#fff;font:600 .72rem "DM Sans";cursor:pointer}.tracker-actions{display:flex;align-items:center;gap:12px;margin-top:10px}.tracker-actions button{background:var(--soft-pink);color:#a90061}.tracker-actions small{color:var(--muted);font-size:.66rem}.burn-form{grid-template-columns:1.5fr .7fr 1fr auto}.burn-total{display:flex;align-items:baseline;gap:8px;margin:8px 0 14px}.burn-total strong{font:400 2.5rem "DM Serif Display"}.burn-total span{color:var(--muted);font-size:.73rem}.log-list{display:grid;gap:7px;margin-top:14px}.log-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 12px;border-radius:12px;background:#fbf6f9}.log-row strong,.log-row small{display:block}.log-row strong{font-size:.77rem}.log-row small{margin-top:3px;color:var(--muted);font-size:.65rem}.log-row button{border:0;background:transparent;color:#b50069;font-size:1rem;cursor:pointer}.log-empty{color:var(--muted);font-size:.72rem}.goal-image-card img{display:block;width:100%;max-height:340px;object-fit:contain;border-radius:16px;background:#fbf6f9}.goal-image-card p{font-size:.73rem!important}.goal-upload{margin-top:13px}.barcode-modal{position:fixed;inset:0;z-index:40;display:grid;place-items:center;padding:18px;background:rgba(7,5,6,.74);backdrop-filter:blur(8px)}.barcode-modal.hidden{display:none}.barcode-panel{width:min(540px,100%);padding:24px;border-radius:24px;background:#fff;box-shadow:0 28px 90px rgba(0,0,0,.35)}.barcode-head{display:flex;justify-content:space-between;gap:20px}.barcode-head h2{margin:4px 0 0;font:400 2rem "DM Serif Display"}.barcode-head>button{width:36px;height:36px;border:1px solid var(--line);border-radius:50%;background:#fff;font-size:1.2rem;cursor:pointer}.barcode-panel video{display:block;width:100%;min-height:210px;max-height:320px;margin:16px 0;border-radius:16px;background:#0a090b;object-fit:cover}.barcode-panel>p{color:var(--muted);font-size:.75rem;line-height:1.5}.barcode-panel form{display:grid;grid-template-columns:1fr auto;gap:8px;align-items:end}.barcode-panel form label{display:grid;gap:5px}.barcode-panel form span{font-size:.65rem;color:var(--muted);text-transform:uppercase}.barcode-panel form input{padding:11px;border:1px solid var(--line);border-radius:10px}.barcode-panel form button{padding:12px 14px;border:0;border-radius:10px;background:#09090b;color:#fff;font-weight:700}
@media(max-width:1000px){.tracker-form{grid-template-columns:repeat(4,1fr)}.tracker-form button{grid-column:span 1}.week-actions{justify-content:flex-start}.section-heading{align-items:flex-start}}
@media(max-width:650px){.tracker-overview{grid-template-columns:1fr}.calorie-ring{margin:auto}.macro-summary{grid-template-columns:1fr 1fr 1fr}.tracker-form,.burn-form{grid-template-columns:1fr 1fr}.tracker-form button{grid-column:1/-1}.tracker-actions{align-items:flex-start;flex-direction:column}.week-actions{display:grid;grid-template-columns:1fr;width:100%;margin-top:15px}.week-actions .section-button{margin:0;width:100%}.barcode-panel{padding:18px}.barcode-panel form{grid-template-columns:1fr}.goal-image-card{grid-column:1/-1}}

/* iPhone and iOS Safari compatibility */
html{-webkit-text-size-adjust:100%;text-size-adjust:100%}
body,.shell{min-height:100dvh}
button,.choice,.chip-field label,.focus-option,.upload-zone{-webkit-tap-highlight-color:transparent;touch-action:manipulation}
.actions button,.text-button,.dashboard-nav button,.card-action,.feeling-options button,.section-button,.edit-plan,.tracker-form button,.tracker-actions button{min-height:44px}
@media(max-width:900px){
  .onboarding,.card{min-height:calc(100dvh - 72px)}
  input,select,textarea,.select-field select,.text-field input,.ingredient-row input,.food-form-grid input,.food-form-grid select,.preview-controls input,.inline-form input,.cadence-field select,.tracker-form input,.tracker-form select,.barcode-panel input{font-size:16px!important}
}
@supports(padding:max(0px)){
  @media(max-width:900px){
    .topbar{padding-top:max(18px,env(safe-area-inset-top));padding-left:max(20px,env(safe-area-inset-left));padding-right:max(20px,env(safe-area-inset-right))}
    .card{padding-left:max(20px,env(safe-area-inset-left));padding-right:max(20px,env(safe-area-inset-right));padding-bottom:max(28px,env(safe-area-inset-bottom))}
    .dashboard{padding-left:max(14px,env(safe-area-inset-left));padding-right:max(14px,env(safe-area-inset-right));padding-bottom:max(28px,env(safe-area-inset-bottom))}
    .toast{bottom:max(24px,env(safe-area-inset-bottom));left:max(20px,env(safe-area-inset-left));right:max(20px,env(safe-area-inset-right))}
  }
}